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About MikeMellow

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March 3, 1987 (32)


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04-24-2019 12:38 PM
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MMA 101: The Arts Behind Mixed Martial Arts

by MikeMellow on 04-24-2019 at 12:38 PM
Having been involved in mixed martial arts (MMA) for almost a decade, I sometimes forget it is still a new sport to most people. As such, the concept of the sport may not be very clear for people encountering the sport for the first time. What exactly does the name mean – mixed martial arts? What are the “arts” involved in MMA?

While some fans could get into an in-depth conversation about the origins of MMA, recalling Bruce Lee and Helio Gracie, the sport has evolved into something

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